• Do you often find yourself in situations when you'd just love to do or say something, but something prevents you from it?
• Do you keep a list of all the opportunities you have missed because you did nothing when you should have?
• Does your sexual life suffer from it? Do you have trouble reaching orgasm?
• Do others see you as an uptight person?
• Do you want to loosen up and to free yourself from everything that's holding you back from experiencing the things you're longing for?

Feeling constrained and inhibited comes from the inside, but it's often enhanced by social pressure that discourages behaviors deemed to be "unacceptable". But there's a big difference between being socially responsible and inflating your personal inhibitions to a level when they lower your quality of life - and that's entirely your own doing.

You see, your subconscious has a way of blowing things out of proportion: it prevents you from doing something that may hurt you and your ego if things don't go as planned, so it puts a stop to any behavior that it deems to be even the least risky. In order to release the inhibitions you have to create new patterns of thinking that will override the existing ones - in other words, you have to deactivate the alarm in your subconscious, and hypnosis can help you do exactly that.

By the means of suggestions that are being sent to your mind in a state of deep relaxation, when it's open to receive them on a deeper level, hypnosis helps you to reduce or even completely eliminate whatever it is that's holding you back when you want to express yourself: shyness, fear of rejection, fear of being ridiculed... While these mechanisms are welcome in some situations, there are others when you don't want them to be active, and through hypnosis you can teach your mind to make a distinction between them and to react just the way you want it to.

This album is designed to help you with:

• Not caring so much about what others think. As long as you keep questioning what others will think or say about your behavior, you will be stopping yourself from doing and saying what you really want. By reducing the importance of other people's perspective you will lose the need to prove and to compare yourself to them, you will become much more confident and much more comfortable in your skin.
• Rewiring your mind so that you understand that what you want is OK. You will no longer be judging your words and actions upfront. You will be comfortable with who you are and what you want, and you will be able to freely express it.
• Becoming more relaxed and open in sex. You will release everything that keeps you from developing a more intimate relationship with your body. You will start finding more joy and intimacy within your sexual and romantic relationship.
• You will be more easy-going. You will stop holding yourself back. You will be able to give yourself permission to take a breath and to just do what you want to do.