• Do you feel uncomfortable and awkward in social situations?
• Do you constantly feel embarrassed and self-conscious?
• Do you often feel afraid that you will make mistakes or look bad in front of others?
• Do you have difficulty leaving the house for fear of social situations?
• Do you want to overcome your social anxiety and begin to feel comfortable around people once again?

Social anxiety is one of the most common mental disorders and affects many people across the world. Sufferers rarely feel comfortable in any social situation and are constantly aware that others may not accept them for who they are and judge them. People with social anxiety will often crave friendship and love but simply do not have the means or confidence to go out and get it. In the most extreme cases, sufferers will not be able to leave the house or even have no social interactions on a day to day basis at all.

If you answered “yes” to any of the above questions, it is likely that you are a sufferer of social anxiety. There are many medical techniques including cognitive-behavior therapy and medications that are able to combat this, but this is often a last resort and can be a very difficult process to go through.

Non-invasive and uncomplicated techniques such as hypnosis is often a much better solution for tackling social anxiety. Hypnosis can allow you to change your social attitudes and mindset without the stress of medical help or pharmaceutical products. It works by changing your thought patterns in a state of deep relaxation, when your subconscious is extremely susceptible to suggestions that will reduce the reasons why you feel socially awkward and help you to become more free and relaxed in the presence of others.

Social anxiety can be tackled through the use of hypnosis in a number of different ways:

• Contacting your unconscious mind to allow you to face your fears. This will help you become much more open to the idea that you can overcome your social anxiety and begin to live a normal life once again and will increase your willpower and determination to do this.
• Hypnosis will help you to realize you are a talented and gifted individual and can stop you feeling useless when around others. Ultimately it can aid you in eliminating negativity about yourself and embracing your inner self much more.
• It will make you more positive in your everyday life. As people are much more likely to gravitate to somebody with a positive attitude, this can be the perfect tool to help you to make more friends.
• You will gain the confidence to initially enter a social situation that you never thought you would be capable of doing. Hypnosis will also help to give you the determination to follow the social situation through to the end and not run at the thought of anything going wrong or at an awkward moment.
• Finally, hypnosis will help you to allow yourself to be natural around others. This will to maximize your chances of overcoming your disorder and gaining friendship, as this will only be able to occur if you are able to embrace your true personality and freely show it to others.