• Do you often feel extremely fearful and anxious in the lead up to academic testing?
• Do you feel that you have an irrational fear of exams?
• Do you occasionally lack the motivation and determination to revise and prepare for exams?
• Do you want to maximize your test-taking success rate with the help of hypnosis?

Exams are an extremely stressful and eventful part of teenage life and it can be extremely worrying to think that even just an hour’s worth of testing could potentially affect your entire life. Many teens struggle with this and have no idea where to turn, so consequently grades can greatly suffer.

Motivation and determination to revise and prepare for tests are also a key factor in success as many teens will bury their head in the sand and procrastinate simply at the thought of taking exams.

However, there are many ways to learn how to maximize exam success and the practice of hypnosis is one of them. It will allow you to learn many new techniques such as relaxation and focus, and reduce levels of procrastination and fear in your life that is associated with them.

It simply requires consistent listening in a calm and quiet environment for short periods of time – a couple of sessions a week is ideal to get the most out of it.

Allow hypnosis to help you maximize your test-taking success by:

• Retraining your mind to be able to practice relaxation techniques that you hear in the album, especially just before an exam or in feelings of high stress. This can allow you to reduce feelings of fear and anxiety that can be detrimental when taking tests.
• Arguably the most defining point of this audio is to cause an increase motivation and willpower to revise and prepare for upcoming examinations. An increase in determination is key to success as only you can influence your learning and test results.
• Focus your mind to identify the areas of the curriculum that you are less confident with and do not be afraid to ask for help. Realizing that most people do not understand facts when they are first taught them and knowing who you can rely on for help is essential.
• Lastly, hypnosis can help you increase your confidence and positivity levels when it comes to taking exams so your inner mind really will begin to believe that you can successfully take the test and come out with the grade that you deserve and have worked so hard for.