Latest Blog Posts

• Does Lack of Self Esteem Lead to Procrastination: Hypnosis and Procrastination Series Part 3

  

  How damaging can low self esteem be to you? Is it possible that it leads to procrastination? In this short video, our hypnotist discusses this issue and offers a message of hope.

  Read more

• Perfectionism and Procrastination: Hypnosis and Procrastination Series Part 2

  

  Perfectionism can lead to procrastination - and hypnosis can help you cut this vicious cycle - as discussed in this short video.

  Read more

• Hypnosis and Procrastination: Part 1 - Introduction and Overview

  

  This is a first part of a five part series that discusses the relationship between hypnosis and procrastination, various types of procrastination and how hypnosis can eliminate procrastination for good.

  Read more

• What is Ericksonian Hypnosis and What Characterizes It

  

  Ericksonian hypnotherapy is the term used to describe a specific type of hypnosis recognisable by the use of indirect suggestion, metaphor and storytelling.

  But what exactly is Ericksonian hypnosis and how does it differ from other styles?

  Read more

• Can Hypnosis Help You to Successfully Take Tests? (video)

  

  Hypnosis and test taking. How do the two mix? Listen to Brennan Smith, our hypnotist, talk about how hypnosis can specifically help bar exam takers - and it works just the same for any other test you might be taking.

  Read more

• Hypnosis and Sleep: a Match Made in Heaven?

  

  Hypnosis and sleep are a match made in heaven. If there is one area hypnosis is ideal for helping people, it's helping those who cannot sleep. Here's why.

  Read more

• Can You Learn to Enjoy Exercise? Brennan Did, Here's How.

  

  Do you hate exercise? Do you find it tedious, hard and just can't get yourself to do it? Brennan was in the same position, and he overcame it! Here's how.

  Read more

• How Positive Thinking Changes Your Life

  Thinking negatively is ok, sometimes. But negative and critical thinking often just get us in a slump. It's also important to learn to think positively -- here's why.

  Read more

• Effectiveness of Hypnosis When You Want to Quit Smoking (Video)

  Hypnosis helps 85% of smokers to stop smoking. It's an incredible statistic, and Brennan Smith talks about it in this short video.

  Read more