• Do you often wake up, remembering that you had a great or important dream, but can't remember what it was?
• Is is important to you to be able to remember your dreams upon waking?
• Do you wish you could remember more than just vague details of your dreams?
• Do you wish to be able to recall your dreams in detail so that you can interpret them better?

Some people are convinced that they never dream, while in fact they just can't remember their dreams upon waking. Not being able to recall a dream is a common thing, and you know that it can be pretty frustrating when you remember the feeling you had, or some detail, but you can't recall the entire thing. The dream may have had an important message for you, but you can't decipher it because you can't remember.

Hypnosis can help you to change this - by putting you in a state of deep relaxation, when your mind is open to suggestions, the hypnotherapist uses a set of carefully chosen images to rewire the way your subconscious works and to make it more focused on remembering what you dreamt.

Remembering your dreams can help you to understand how you subconsciously feel about various people and situations, to explore solutions for some complicated situations in the real world, to become an active (lucid) dreamer who controls what he will be dreaming about - but you can't use any of that if you can't remember. Using hypnosis you will:

• Be able to efficiently remember what you were dreaming. hypnosis will make your mind more focused on your dreams so that you'll be more aware of them while and after sleeping.
• Have more dreams, dreams that are more vivid and have more meaning. Hypnosis will also enhance the importance of your dreams and their power so that the "story" in them becomes more consistent and, if you want, more related to your real life.
• Be able to analyze your dreams and perhaps to detect a pattern. When you remember what you dreamt, you can start writing your dream journal and analyze what your dreams are trying to tell you.