Sleep

Fall asleep naturally every night with help from this simple, yet powerful hypnosis download!

This is our primary sleep hypnosis album - we could have called it "fall asleep hypnosis" as the aim of this album is to help you to get to sleep. It is deeply relaxing, and importantly, unlike most of our albums which have a "count up" at the end to bring you out of the trance, this album does NOT. The aim of this album is help you to get to sleep and LEAVE YOU ASLEEP. If however, you struggle to stay asleep, or awaken at the same time in the middle of the night, then we have another album specifically for you - check out the insomnia hypnosis album; it's main aim is to naturally rewire your sleeping habits and patterns and help you to stay asleep right through the night.

Do you have trouble getting to sleep?
Do you sometimes lie awake for a long time, even hours before falling asleep?
Do you find it difficult to sleep the night before an important event or stressful day?

If you struggle to fall asleep then this sleep inducing hypnosis download will help you.

This simple, relaxing, and sleep inducing hypnosis audio album will penetrate into your mind to help you get to sleep naturally.

Perhaps you struggle to release the tensions of the day from your body, and find it difficult to get comfortable, endlessly tossing and turning and re-positioning yourself... perhaps you struggle to quiet your mind, you find yourself thinking and talking to yourself in your mind, perhaps even singing that song from earlier in the day? Or maybe you have just always had a problem getting to sleep which is a combination of different factors?

Well, don't worry, you don't have to be like this forever! Our sleep hypnosis mp3 covers all of these areas and importantly, it gets you to sleep and then simply fades out, so that you stay asleep!

It works in several different ways:

To help you to relax physically: It will help you to relax, unwind, and relax your muscles and release the tensions from your body. Once your body is relaxed and free from tension you will find it much easier to get to sleep.
To help you to relax mentally: This album works to calm your mind,to stop the internal chatter, clear your mind and help you to reach a tranquil, peaceful state in which sleep will come naturally.
To induce you into a state of sleep: Most of all, this album works by putting you into a simple hypnosis trance, and simply transitioning you into a state of sleep from there. Hypnosis and sleep go hand in hand; hypnosis is a state of mind, an altering of your consciousness, and when you are in a hypnotic trance you are just one step away from less anyway, so from hypnosis it is very simple to ease you into a natural state of sleep from this hypnotic trance state.
To leave you asleep: Importantly, this album does NOT bring you back out of the trance state back to your full waking consciousness.. It puts you to sleep, and it simply fades out and will LEAVE YOU ASLEEP.

Listening Advice (and a Caution!): We strongly advise not listening to this album in the middle of the day, or when you have to be somewhere, have work to do, or plans later. This album WILL SEND YOU TO SLEEP, and LEAVE YOU ASLEEP. For best results listen to this album on a night when you want to go to sleep – actually get into bed, put the cd on or your headphones in and listen with the intent of falling asleep for the entire night.

What to Expect

This album is deeply soothing and relaxing, and it will relax your body and calm your mind, and put you into a natural state of sleep.

Short Term

This album will work straight away. Hypnosis is subjective and people do experience it differently, but within 1-3 sessions 99% of people will get results from this album, i.e. 99% of people will fall asleep. We guarantee that you will fall asleep naturally within the first week, and if you don't then you are covered by our 60 day guarantee – if this album does not send you to sleep, we do not want your money!

Long Term

As you keep listening you will be naturally training and conditioning your brain and your body to fall asleep. In the medium term of several weeks you will find your ability to sleep naturally improved and find yourself falling asleep naturally. In the long term (of perhaps one, or several months) you should find that you as so conditioned that you just fall asleep naturally without the need for the album.. and because of this you will experience greater relaxation, calmness, and clarity in your waking daily life too!

Download your copy of this sleep hypnosis download today, re-wire your sleeping habits, and fall asleep naturally!

Martin Okon, Bochum, Germany

I use it in the evening when I go to bed and basically fall a sleep with in the first 10 minutes listening to the recording on my ipod. Its a bit like 30 minutes are over with in an instance - it is putting me in a deep and very relaxing Trance. For me its a great substitute for my daily meditation sessions. The music and voice lead very well and very easy into relaxation and than very quickly into a deep trance. The intro part in itself already very cleverly uses hypnotic suggestions
Michelle Lish, Sydney, Australia

I used the sleep hypnosis for the first time last night and I was asleep within 30 minutes, thank you - I can feel my sanity coming back by getting the sleep I need!!
Deena Goidel, New York, USA

I have wasted a lot of money on other hypnosis CD's that i wouldn't use. For many years I have had sleep issues which has really impacted my quality of life. I have fibromialgia and although I was slowly getting a handle on the condition, I had lost my confidence. Using your sleep CD, I can get through a busy day and be able to unwind and get the rest I need.
Mieke Heeremans, Victoria, Australia

I was an insomniac for many years and had tried everything. A few months ago I bought your "Sleep" hypnosis album, it was very relaxing and your voice is pleasant to listen to. Most nights I fell asleep during it only waking just enough at the end to remove the ear plug, I just wanted to thank you for the best sleep of my life. I don't need to listen to it anymore at the moment, in fact last week I slept for almost 12 hours - something I have never done in my life! I feel so much happier now that I am no longer chronically exhausted. Thank you, you are a godsend.
June Halls, Norway

I have used your program for sleeping through the night for a while now, and I sleep SO good, I sleep deep like when I was a kid I think, and I don't wake up around 4 o'clock like I did so often. So thank you! I thought maybe I would never sleep like this again!
Anne Block, Los Angeles, USA

The hypnosis took care of my trouble sleeping, and has been instrumental in my return to good health.
Liezel Barnard (on sleep hypnosis), Johannesburg, South Africa

Even my little girls, who were frequently up during the night have benefited from the Sleep album. They are still small, so pajama parade has been my middle name for about eight years now. However, the Sleep album puts the little one to sleep in less than 15 minutes, and the older one 25 minutes tops. And they don’t wake up every night any more. They only wake up if there is a problem, which has been two or three times. So for all those parents out there who wish there was an ‘off’ switch, Natural Hypnosis has provided one!
Sara Brittlegill, UK

I bought a sleep mp3 for my partner who has major depression and Generalised Anxiety Disorder (he is in the picture). He has been very poorly since 2003. He is very Very skeptical and has refused all offers of any hypnotherapy, despite recommendations from medical professionals, and me as I have used it many times to good effect.

He said he would try it, reluctantly. He tried it last night. He said he went to bed at 11.30pm, listened to the end of it and then it was 7am. He has not slept for that long since before he was ill. His dreams (related to ptsd) were also lessened in scale (from a 3 or 4 on his 5 point scale) to 2 and 3, where 2 is neutral. >

Thank you so much.
Joan Lewis (on sleep), Utah

What an awesome experience. I enjoy listening to them at night since I have such a difficult time sleeping. Your insomnia, sleep, & relaxation has me sleeping better. Last week I had so much energy I thought I was 20 again. Now I look forward to bedtime every day. I'm also looking forward to the weight loss one to help this week as well. Thank you so much for your awesome products.

Download your copy of this sleep hypnosis download today, re-wire your sleeping habits, and fall asleep naturally!